Holistically Debloat & Lose Weight In 6 Weeks Without Supplements Or Calorie Counting.
A step-by-step 6 week course with easy-to-follow meal strategy, recipes & accountability to help you create lasting results.
- no supplements
- no calorie counting
- no complex dieting
Real Women, Real Results
“I was having severe acid reflux, constant throat clearing, chest heaviness, bad breath, bloating, gassiness. I was skeptical in the beginning but kept an open mind and trusted the process. The program provides all the information you need and within 1-2 weeks, I was already seeing the benefits in that all of the issues I had, basically went away. I had the added benefit of also losing weight and inches. After seeing so many results early in the program, it was easy to stick to and will be easy to continue to incorporate these changes going forward.”
— Stacey, 50
“I was frustrated with the weight that I kept gaining even though I was very active. I was chronically tired and bloated. My face had hormonal acne and my periods were unbearably painful. I had pretty much hit rock bottom and was ready to try anything. Since joining, my face has cleared up, my bloating is pretty much non-existent, I have more energy, and my periods are normal again. I was also able to lose all the weight that I had gained.”
— Becca, 25
“I had cystic acne, migraines, bloating, and seasonal allergies for the past 10 years. I saw dermatologists and tried almost every kind of medication, but found no long-lasting solutions. I also saw a naturopath, but no answers. Through HMG I finally saw noticeable changes in my skin, and stopped getting the horrible cystic acne I was getting before. I’ve noticed less migraines and seasonal allergies, less bloating, and have noticed my energy & mood is more stable. This program has really proven to me that you can heal the body from the inside out.”
— Natalie, 25
“For the last few years I have been supplementing progesterone every day, had excessive hair fall/shedding, weight gain seemed inevitable as I aged, and I had yeast overgrowth issues. Every single one of those things has resolved/healed through the course of this program. Thanks to HMG I learned a totally new approach I would never have considered if not for the program. A deeply healing, healthy, fulfilling way of eating. I loved the course content, such as the meditations, workshops to challenge old beliefs, and reflect on topics such as emotional eating. Jacquelyn and Josh were great – very encouraging and supportive throughout the program.”
— Erin, 38
“I was always uncomfortably bloated, waking up at night with stomach pains and frustrated that all the different diets, supplements, and specialists were not helping me feel better. The nutritional guidance was just what I needed to literally heal my gut. But the most valuable change was a shift in my mindset that I attribute to the lessons in the program. This is the best I have felt since I had my first child 12 years ago. My energy is much higher and consistent all day. I lost 13 pounds and 11.5 inches. I sleep soundly and no longer wake up achy and stiff in the morning. My stomach stays flat throughout the day– I no longer have to plan my outfits to hide my end of the day bloat. The meals have been easy to prepare, even as a working mom with a busy family. Honestly, I was very skeptical of the program at the start. But now I feel so great that I don’t ever want to go back to my experiences from 6 weeks ago.”
— Amy, 47
“I was dealing with bloating, gas, stomach pains, acne, extreme fatigue and I was hungry all the time. I also was unable to fall asleep and my mental health was at its last straw. It was very draining and exhausting. After week 1, I along with others started seeing results right away. Week 2, I finally had the energy to workout and wasn’t sore the next day. I started to fall asleep quicker. In week 3, I had a major breakthrough in my mental health. Since then I haven’t stopped smiling. I feel happier and more at peace with myself. It feels like all this time something was just unplugged in my brain and now everything is just better. After completing HMG I am the opposite of everything that I was before. I also noticed that I stopped grinding my teeth. Which was a mystery in the first place. HMG helped me turn my life around.”
— Maria, 27
“Since completing the program I have lost 5 kilos, lost inches, gained strength back, regained the mind-body connection I had lost after pregnancy and I am excited to move my body everyday. I feel healthy on the inside and outside it is showing. I’ve completely cut my mindless eating habits and feel confident I have the knowledge & tools to continue this long term. Loved the experience. I’m singing your praises to everyone I know!”
— Andrea, 37
“I was tracking macros for 2.5 years, working out 60 minutes a day, eating whole foods, and still seeing NO changes. After joining, seriously, within 2 days, my stomach began to flatten. I got down to my goal weight in about a week or two & look forward to continuing on the program and doing the workouts provided. I have LOVED everything about it!”
— Kimmy, 39
“I have for decades been in a weight loss battle with myself, suffered from bloating and indigestion issues and joint pain and inflammation. I chose the plan mainly as a leap of faith as I trust Jacquelyn & her team – they are so genuine in wanting to help and they know their stuff! Since I’ve started the plan my weight loss battle is over – I feel I can lose weight but not feel I’m on a diet. My bloating has gone, inflammatory symptoms gone, joint pain gone, indigestion issues gone. I feel slimmer, healthier, and more flexible than perhaps ever!“
— Rich, 45
Imagine if...
- Your body was no longer a mystery...
- You no longer experienced bloating or discomfort after meals...
- You could easily maintain a healthy weight...
- You had a more positive relationship with food...
- You felt confident in making empowered choices for your health...
Want to make this your reality?
Heal My Gut is your blueprint to making all of this happen, and more.
Introducing Heal My Gut
Comprehensive Weightloss & Debloating Course By Action Jacquelyn.
What is it?
Heal My Gut is a step-by-step 6 week course with easy-to-follow meal strategy, recipes & accountability. It provides clear & concise education around the hidden causes of gut issues and provides solutions to the mental and physical obstacles in the way to help create long lasting results.
Who is it for?
Heal My Gut is for women struggling to lose weight or dealing with gut issues such as: constipation, bloating, gas, ance, irregular periods, acid reflux, & autoimmune conditions that want to explore a holistic solution to their problems & heal their relationship with food.
How's this different?
We don’t require calorie counting, macros, weigh food, fast for long hours, or focus on ‘calorie deficits’. Instead, we focus on understanding the bodies natural hunger signals, addressing the root causes to gut issues, and providing the body with the nourishment it requires. This helps our students develop the lifestyle and habits required to sustain results.
How Does It Work?
Heal My Gut is designed to be completed in 6 weeks, however, you’ll have LIFETIME ACCESS to the course. The course includes weekly instructional videos, a 6-week meal strategy designed for your specific goals, and community support to guide you through each week. Follow the nutrition strategies, watch the videos & utilize the provided tools and techniques. Follow our methods, and get results.
When does it start?
Heal My Gut is an online course and it can start the moment you enroll. I provide an entire preparation module in the beginning of your course to help prepare you mentally and also physically for a successful 6 weeks. You can go through it on your own time and work on the material at your own pace. You get lifetime access to your course.
Why does it exist?
I’ve struggled with gut issues most of my life, and the process of healing required more than just information. It required real accountability, support, and the right strategy. I firmly believe every woman deserves to look and feel their best and I’ve made it my mission to help as many woman as I can with this course. Continue reading in my bio below!
Heal My Gut is a step-by-step 6 week course with easy-to-follow meal strategy, recipes & accountability. The reason our clients have so much success is because we’ve spent the last 3 years refining our approach:
- Conducting over 14 controlled group rounds
- Helping over 500 women around the world, with vastly different problems
- And witnessing hundreds of clients achieve results they never though possible
- In this process we’ve developed a unique strategy, that’s simple, easy to follow and delivers consistent results for our clients, in just 6 weeks.
We do not require our students to count calories, macros, weigh food, fast for long hours, or focus on a ‘calorie deficit’. Instead, we concentrate on understanding the bodies natural hunger signals, addressing the root cause to various gut symptoms, and providing the body with the nourishment it requires. In this way, we help our clients to develop the lifestyle and habits required to sustain their results long term.
When you join Heal My Gut, you’ll be immersed into a supportive community of motivated women. You’ll learn absolutely everything you need to know to start getting results immediately (preparation checklist, meal strategy, grocery list, practical recipes, fundamental principles, common mistakes, navigating social settings, substantiated science, and more) through our detailed curriculum.
Each week, you’ll be guided through our short video lessons with clear milestones to keep you motivated and accountable. By the end you’ll have developed the knowledge and understanding of your body to achieve and sustain your results with ease, long-term.
What Our Students Are Saying
“In 2 weeks I lost 10lbs of fat, gained 2lbs of muscle. No longer constipated”
— Sunset, 47
“I’m no longer bloated. My stomach is flat for the first time in literally IDK when.”
— Jocelyn, 55
“I lost 15lbs, I’m off all my medications. No more migraines”
— Dr. Patruska, 45
“I feel like a totally different person. The bloating is down, no joint pain, I feel lighter, more energy and focus.”
— Lauren, 48
“I lost close to 20 lbs without feeling deprived. This has really simplified things for me.”
— Renee, 36
“I’m reversing my type 2 diabetes. I’m just so proud of myself”
— Laurel, 52
“I was skeptical. Within 2 days, I had a flat stomach. No bloating, no more constipation.”
— Cindy, 62
“Acid reflux, gas, bloating are all gone. I’m off all supplements.”
— Stacey, 50
“No bloating or gas & periods are alot calmer. I feel lighter. I lost 14 lbs.”
— Heather, 35
How Is This Different?
What you won't be doing...
- Unsustainable Calorie Tracking
- Suffering From Bloating
- Buying Shakes, Supplements, Bars
- Fasting & Starving Yourself
- Stressing Yourself Out
- More Confused By The End
What you will be doing...
- Learning to Trust Your Hunger
- Dropping Weight Naturally
- Eating Real Food
- Spending Less Time in the Kitchen
- Satisfying Your Hunger
- Gaining A Deep Appreciation For Your Body
The Problems We Solve
Is this you?
- You bloat after every meal…
- You can’t seem to lose weight…
- You're always tired…
- Your cravings don't go away...
- You haven’t gotten straight answers...
- You might think there’s irreversible damage...
Our Methodology
We’ve simplified this process, down to a science.
Education
Address bloating
Accountability
How many times do you set goals but fail to follow through? Fact is, only 5% of people actually follow through. When we join a community with accountability, our likely hood of following through increases 1000% (10x). We utilize this powerful group accountability inside HMG with our private facebook community, weekly motivational videos with Jacquelyn, & intention setting to help you create this positive change for yourself.
Reprogram your mind
Heal relationship with food
No longer be controlled by your cravings and binge, or be afraid of food and starve yourself. Discover how to develop a positive relationship with food at home and out in social settings. You’ll be able to eat when you’re hungry, eat until you’re full, and lose weight at the same time. You won’t have anxiety around food making you gain weight either. Finally, feel in control and SATISFIED with your eating habits and STILL have the body you want.
By the end you will...
- No longer feel confused about food.
- Have gained control of your bloating.
- Fit into your clothes with a renewed confidence.
- Feel a sense of accomplishment, knowing you’re in control.
- Be able to help those you love from unnecessarily suffering.
"HMG Transformed My Body & Mind In Ways I Never Thought Possible." - Renee
“I’ve struggled with hypothyroidism and weight gain for three years, I felt trapped in negative self-talk and constant depression. After the first week of HMG, my stomach flattened, I slept soundly, and I stopped having the mid-day crashes. HMG introduced me to a new lifestyle that transformed my body and mind in ways I never thought possible.”
— Renee, 35
“The program helped me emerge from my rut and my negative snowball, and helped me regain control over not only my digestive issues but my attitude toward food and my body. My reflux and eczema improved, I lost the extra pounds I had been carrying this year (and then some), my bloat went away and my energy skyrocketed. More importantly, the program helped restore my sense of control over my physical and mental well-being.”
— Jamie, 37
“The experience has been so rewarding. I went into this with no energy, constantly tired, unable to make changes and stick to any of them. I also joined as wanted to feel and see a physical, but also psychological benefit as my confidence was extremely low. Since doing the program my energy has increased, I’m so much more productive and feel more in control of my habits. This whole experience has been invaluable.“
— Gemma, 38
“Before HMG, I was at my heaviest, lacked confidence and felt out of control. The old me, who was disciplined and in shape, felt like a distant memory. After a doctor’s discouraging advice about weight loss, I realized it was time to regain control. HMG proved to be a complete mind shift, debunking old beliefs. Since joining, I’ve lost 13 pounds and over 14 inches, getting closer to a goal weight that once felt unreachable. The numbers on the scale are ones I haven’t seen in a while! My relationship with food has transformed: it’s now a source of nourishment and healing, rather than just a tool to get through the day. Cravings have significantly reduced, and I find myself making healthier choices. In just 6 weeks, my body feels stronger, more focused, less achy, and my clothes are fitting again!“
— Kelli, 39
“I had tried so many different programs focused on the psychology and science around eating, workout programs, nutrition programs, etc, and could never move past my most recent plateau. Since joining the program, I’ve lost 11 pounds and returned to the size and weight I was in college 6 years ago for the first time since. I feel SO much more comfortable and confident in my clothes. My reflux has been significantly reduced, going from constant coughing and chest congestion to occasionally having to clear my throat. I feel more in control of my eating, able to eat with intention and make conscious decisions about what to feed my body and why. I really enjoyed the structure of this program.”
— Amy, 27
“I struggled with postpartum and pandemic weight gain, and felt my self-confidence dwindling. This was impacting my relationship negatively. Since completing HMG, the transformation has been more significant than I ever expected. I’ve reached my goal weight, have a rejuvenated confidence in my body, and my skin, hair, and nails are healthier than ever. With newfound energy, regular exercise, and control over my eating habits, I no longer stress about my weight. HMG truly changed my life.”
— whitney, 44
What's Included
A Comprehensive 6-Week Weightloss & Debloating Course For Women By Action Jacquelyn.
- 6-Week Meal Planning & Strategy ($1,000 VALUE)
- Easy 5 Minute Meal Ideas ($500 VALUE)
- Kitchen Tour Walk-Through ($500 VALUE)
- Weekly Accountability Checklist ($250 VALUE)
- How To Navigate Eating Out ($500 VALUE)
- Where We Source Our Food ($250 VALUE)
- How Jacquelyn Eats Now ($750 VALUE)
- How To Sustain Results Strategy ($750 VALUE)
- Complete Science & Research ($750 VALUE)
- HMG Private Community ($250 VALUE)
- Practical Technique To Overcome Self-Sabotage ($500 VALUE)
- Everything You Need To Create Sustainable Change (PRICELESS!)
+$5,000 VALUE
Enroll Today For Just:
$1000!
Try It Risk Free
Your investment is backed by my 7 day money back guarantee!
Ready to get started?
Registration Is Open!
Get instant access when you enroll today.
Hi, I'm Jacquelyn!
I’m the creator of Heal My Gut, a comprehensive 6 week course that helps women achieve sustainable weight loss & debloating, WITHOUT a pill. Before I share how I got here why I’m so passionate about this program – I know what you might be thinking… ‘Here we go, another online course promising the world. What’s the catch?!’ right?
I assure you… there’s no catch.
The reason I’ve been able to help my students achieve the results you see, is because I’ve experienced firsthand the challenges that come with persistent gut issues, including:
- Bloating after every meal
- Painful gas and constipation
- Embarrassing cystic acne
- Irregular period symptoms
- Fatigue and uncontrollable cravings
Despite consulting some of the best doctors, naturopaths, GI specialists, and dermatologists, the solutions I was offered were invasive procedures or medications that only worsened my problems. I was even told that I’d have to endure acne until menopause because ‘I was getting older’!
As a fitness influencer, it was also embarrassing to be working out every day, eating healthy, and following a strict routine but still experiencing these issues. I looked fine on the outside, but I was a wreck on the inside.
Determined to find a solution, I embarked on a journey to resolve my gut problems, leading to several groundbreaking discoveries. Through trial and error, I learned that I could:
- Maintain my weight without counting calories
- Relieve constipation without supplements
- Clear my acne naturally, regardless of age
- Regulate my periods without ‘the pill’
- Achieve a flat stomach without fasting
But I didn’t achieve these results over night & the process took more than just information, it required real accountability & support. So I set out to help other women struggling like I was.
Over the past three years, I’ve had the privilege of working closely with more than 500 women. By listening to their concerns, guiding them through the process, and continuously refining the program based on their experiences, I’ve identified patterns in the challenges women face during their journey. This has enabled me to develop a reliable, fail-proof process that consistently delivers results.
So, if my story resonates with you, and you’re ready to tackle your gut issues and transform your relationship with food, Heal My Gut could be the life-changing decision you’ve been waiting for. The only way to find out is to take the next step. I look forward to welcoming you inside the program!
xo, Jacquelyn♡
More From Our Students!
“No more Postpartum Depression, no more HRT, my gut is healed”
— NIKOU, 33
“The bloating, the pain, everything is just gone. I feel great.”
— Maryam, 30
“My hair is growing back, don’t have bloat, feel so much lighter.”
— Jenna, 29
“Bloating has disappeared, no hay fever, no acne, lost 3kgs.”
— Frankie, 35
“No bloating, no pain, no more period pain, fitting into clothes again.”
— Jill, 43
“I lost 14lbs, hairs growing back, less period pain, less acne”
— Victoria, 32
More From Our Amazing Community!
What's Included
A Comprehensive 6-Week Weightloss & Debloating Course For Women By Action Jacquelyn.
- 6-Week Meal Planning & Strategy ($1,000 VALUE)
- Easy 5 Minute Meal Ideas ($500 VALUE)
- Kitchen Tour Walk-Through ($500 VALUE)
- Weekly Accountability Checklist ($250 VALUE)
- How To Navigate Eating Out ($500 VALUE)
- Where We Source Our Food ($250 VALUE)
- How Jacquelyn Eats Now ($750 VALUE)
- How To Sustain Results Strategy ($750 VALUE)
- HMG Private Community ($250 VALUE)
- Practical Technique To Overcome Self-Sabotage ($500 VALUE)
- Everything You Need To Create Sustainable Change (PRICELESS!)
+$5,000 VALUE
Enroll Today For:
$1000!
(This a special offer that will expire. Payment plans available!)
Try It Risk Free!
Your investment is backed by my 7 day money back guarantee!
FAQ
Frequently Asked Questions
I’ve organized the program in 10 modules that includes a meal plan section (with adjusted recommendations based on your specific goals), an ‘adaptation’ section to understand what to expect during the adaptation period and how to transition smoothly, a science section comprised of all the substantiation behind what you’re implementing to give you real answers and so you can understand why most people unnecessarily suffer from gut issues, there’s a section on understanding how your mind works and how we develop unwanted behaviors especially around our relationship with food, and I give you resources to rewire your brain and start to create those positive behaviors that will get you moving in the right direction.
Unfortunately, we don’t have a vegan/vegetarian option. I’m afraid it won’t be a good fit if you have these restrictions.
Yes. Many of our clients continue losing weight beyond the program because they’re so satisfied with the program, and the fear of loss of control around food is gone. Take a look at our instagram @heal_my_gut for real time updates.
From my experience, a typical nutritionist will most likely provide the Standard American Guidelines which never addressed my chronic gut issues and this is also what my clients have told me. And most nutritionists still use outdated strategies such as ‘eat less & exercise more’ for weight loss. We understand there’s conflicting advice that surrounds nutrition science, which is why we provide you inside the program with the understanding of the history of science, how to interpret scientific literature, and the reasons WHY behind everything you implement in the program. This will allow you to have a deeper understanding behind gut issues and empower you to be able to make the right decisions for your body.
You will be able to shop on your budget at your typical grocery store anywhere around the world. We’ve helped clients from Europe, Australia, South Africa & the Middle East and we haven’t run into any problems of not being able to source foods locally.
- Our Commitment to Sustainable Results: Our program is designed to promote lasting and sustainable results. Gut health and overall well-being are long-term journeys, and we believe that real change takes time and commitment. A time sensative guarantee incentivizes short-term thinking and discourages the patience and commitment required for true success.
- Individual Variability: Every person’s body is unique, and results can vary based on a variety of factors, including genetics, lifestyle, and adherence to the program. What works quickly for one person may take longer for another. We don’t want our clients to feel pressured by a strict deadline to achieve their goals.
- Focus on Education: Heal My Gut is primarily an educational program. We provide valuable information, tools, and support to empower you to make informed choices about your health. It’s about equipping you with knowledge that can benefit you for a lifetime, rather than a quick fix.
- Proprietary Information: There’s incredible value in learning our method that’s taken years to develop and has led to Jacquelyn’s success & the success of our students inside the course.
- Continuous Support: We are committed to supporting our clients throughout their journey. If you encounter challenges or have questions along the way, our team is here to help. We believe in continuous improvement and strive to make the program better based on the feedback and experiences of our community.
